Navigating through inner and outer worlds
Retreats and one day events
Lilith’s Dance Retreat
18-23 May 2025
Breathwork - expressive art - yoga - constellation Retreat
In the safe space of female energy. Let arise what is hiding in the dark and bring it into the light. Understanding our coping mechanisms and freeing ourselves. Come celebrate who you are.
€1275-€1375
Breath Circle Lisboa
Friday the 13th at Unity Yoga in Lisbon
and individual sessions
Conscious connected breath circle or 1:1
In a small and intimate circle explore what this personal approach to breathwork has in store for you.
€25
A PASSIONED LIFE FULLY LIVED
A CONSTANT DANCE BETWEEN LIGHT AND SHADOW
O · P · E · N · H · E · A · R·T
Breath of Life
Conscious connected breath work
Breathwork has been and is the most significant journey for me. It is the highway to the inner world, to the subconsciousness. It shows everything that is in de dark and brings it into the light and held with love. The breath is a mirror to how we live, to where we are. It is not always an easy journey, but outside of the comfort zone, there is transformation, insight and experiences of unity - love. Into true embodiment.
आत्मप्रेम atma prema
Yoga
Lokah Samastah Sukhino Bhavantu. May all living beings live in happiness and freedom. And may all my words, thoughts and actions contribute to the happiness and freedom of all.
Yoga has been a big part of my life for 10 years. It is the pillar of my daily habits and helps me cope with life. From Asana, Pranayama and to Bhakti Yoga.
Naturally, I come from a non-flexible body. Which has made this a profound and humbling journey. One of my teachers used to say: Deatch from comfort and resist the resistance. These are two big practices and every time on the mat is different.
I have been teaching for 5 years and I like to combine the roots of yoga with modern-day practice with a deep respect for ancient wisdom. To move (through life) with awareness. To take the practice on the mat - of the mat.
Nourishing touch
Intuitive massage
Nourishing touch, Chinese Triggerpoint and intuitive massage.
